Spices can radically change the taste of any dish. But, in addition to culinary benefits, they also have a more important advantage: when used correctly, spices can strengthen the immune system. How to use them? What do you need to know to get the maximum effect and not harm your health? Lyudmila Kamlenok, a hygienist from the Vitebsk Zonal Center for Hygiene and Epidemiology, helped the VV correspondent figure this out.
– What do adherents of a healthy lifestyle resort to in order...
The State Traffic Inspectorate of the Vitebsk Region reminds motorists that with the arrival of autumn weather it is necessary to switch to a safer driving style. This information is posted in the telegram channel "GAI Vitebsk region" .
The weather in autumn is quite changeable and during this period of the year you can expect anything. Rain, fog and early twilight have a significant impact on road safety.
In such conditions, drivers should be more careful and attentive. It is...
– Women are a serious driving force in the work that is carried out not only in the city, but also in the Vitebsk region. The goals and objectives of all our projects are to help women, those who find themselves in difficult life situations, families, children, and to provide attention and care to the older generation. The work on the patriotic education of young people is also important,” noted Natalya Kultenko, chairman of the city organization of the BSG, director of the orphanage...